Is Mississippi Cheese Straw Factory Key Lime Straws Low FODMAP?

Ingredients

Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (contains One Or More Of The Following: Palm Oil, Soybean Oil, Water, Salt, Vegetable Monoglycerides And Diglycerides, Potassium Sorbate, Soy Lecithin, Natural And/or Artificial Flavor, Citric Acid, Beta Carotene, Vitamin A Palmitate, Whey), Sugar, Sugar, Coating (dextrose, Natural Flavorings, Corn Starch, Vegetable Shortening (palm Oil, And/or Soybean And/or Cottonseed Oil), Contains 2% Or Less Of Titanium Dioxide (color), Natura, And/or Artificial Flavor, Egg Whites, Whey (milk), Rice Flour, Wheat Flour, Soy Flour), Butter (cream, Salt), Natural Lime Flavor, Natural Flavor, Salt, Ascorbic Acid. Contains Wheat, Milk, Soy And Egg. May Contain Peanut And Tree Nut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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