Is Mister Choc Choco Thins Milk Chocolate with Puffed Rice GERD Friendly?
Why it's not GERD friendly
- cocoa solids 35% minimum
- cocoa mass
- milk
- milk solids 20% minimum
- milk chocolate
- whole milk powder
- +1 more
cocoa solids 35% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
89% Milk Chocolate (sugar, Cacao Butter *, Whole Milk Powder, Cocoa Mass *, Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), 11% Puffed Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Stabiliser: Calcium Carbonates; Rapeseed Oil, Emulsifier: Soya Lecithins, * Rainforest Alliance Certified. Find Out More At Ra.org. Milk Chocolate Contains: Cocoa Solids 35% Minimum, Milk Solids 20% Minimum. Contains: Milk, Soya, Barley. May Also Contain Milk And Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Bar


