Is MISTER MUSTARD ORIGINAL HOT MUSTARD, 7.5 OZ Low FODMAP?
Description
Sharp, concentrated hot mustard with bold, pungent heat and a smooth, thick paste texture. Commonly used as a dipping condiment for Chinese takeout, egg rolls, dim sum, sandwiches, and hot dogs; reviewers often praise its authentic restaurant-style kick and potency while noting the small jar size and portability for travel.
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Why it's not low FODMAP
- onion powder
- garlic powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Sharp, concentrated hot mustard with bold, pungent heat and a smooth, thick paste texture. Commonly used as a dipping condiment for Chinese takeout, egg rolls, dim sum, sandwiches, and hot dogs; reviewers often praise its authentic restaurant-style kick and potency while noting the small jar size and portability for travel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Water, Mustard Seed, Salt, Sugar, Spices, Turmeric, Garlic Powder, Onion Powder, Artificial Flavoring, Polysorbate 80, Distilled Vinegar, Polysorbate 80
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
MISTER MUSTARD ORIGINAL HOT MUSTARD, 7.5 OZ is available at 9 retailers
About this product
Condiment · Bottle