Is Mitchum Advanced Powder Fresh Anti-Perspirant Deodorant Stick Low FODMAP?

Ingredients

Cyclopentasiloxane, Aluminum Zirconium, Tetrachlorohydrex Gly, Stearyl Alcohol, C12-15 Alkyl Benzoate, PPG-14 Butyl Ether, Phenyl Trimethicone, Petrolatum, Hydrogenated Castor Oil, Parfum (Fragrance), Talc, PEG-40 Hydrogenated Castor Oil, Silica, Sodium Starch Octenylsuccinate, Alpha-Isomethyl Ionone, Benzyl Salicylate, Cinnamyl Alcohol, Citral, Citronellol, Coumarin, Geraniol, Hexyl Cinnamal, Hydroxycitronellal, Limonene, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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