Is MIX AND MINGLE SNACK MIX Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; CORN OIL; CANOLA OIL; SOYBEAN OIL; COCONUT OIL AND/OR SAFFLOWER OIL]; CORN SYRUP SOLIDS; WHEY (MILK); SKIM MILK; HYDROGENATED PALM KERNEL OIL; MILK; CORN SYRUP; CONTAINS 2% OR LESS OF: CHOCOLATE; COCOA BUTTER; CORNSTARCH; SALT; LACTOSE (MILK); COCOA; MALTED MILK [BARLEY MALT; WHEAT FLOUR; MILK; SALT; BAKING SODA]; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MODIFIED CORNSTARCH; CONFECTIONER'S GLAZE; MILK FAT; HIGH FRUCTOSE CORN SYRUP; SORBITAN TRISTEARATE; GUM ACACIA; BAKING SODA; ARTIFICIAL COLOR [RED 40 LAKE; YELLOW 5 LAKE; BLUE 1 LAKE; BLUE 2 LAKE]; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; TAPIOCA DEXTRIN; PGPR; CALCIUM CARBONATE; YEAST; MALTODEXTRIN; CARNAUBA WAX; XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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