Is MIX AND MINGLE SNACK MIX Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; CORN OIL; CANOLA OIL; SOYBEAN OIL; COCONUT OIL AND/OR SAFFLOWER OIL]; CORN SYRUP SOLIDS; WHEY (MILK); SKIM MILK; HYDROGENATED PALM KERNEL OIL; MILK; CORN SYRUP; CONTAINS 2% OR LESS OF: CHOCOLATE; COCOA BUTTER; CORNSTARCH; SALT; LACTOSE (MILK); COCOA; MALTED MILK [BARLEY MALT; WHEAT FLOUR; MILK; SALT; BAKING SODA]; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); MODIFIED CORNSTARCH; CONFECTIONER'S GLAZE; MILK FAT; HIGH FRUCTOSE CORN SYRUP; SORBITAN TRISTEARATE; GUM ACACIA; BAKING SODA; ARTIFICIAL COLOR [RED 40 LAKE; YELLOW 5 LAKE; BLUE 1 LAKE; BLUE 2 LAKE]; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; TAPIOCA DEXTRIN; PGPR; CALCIUM CARBONATE; YEAST; MALTODEXTRIN; CARNAUBA WAX; XANTHAN GUM.

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