Is Mix, Super Extra Dairy Free?

Ingredients

Peanuts, Cashews, Pumpkin Seeds, Almonds, Corn, Pistachios, Chickpeas, Salt, Wheat Flour, Modified Corn Starch, Sugar, Acidity Regulator: Citric Acid E330, Vegetable Oil (Coconut Oil), Chili Flavor (Salt, Rusk (Wheat), Sugar, Flavoring Preparation: Lactose, Milk Protein, Taste Enhancer: Monosodium Glutamate E621, Disodium Guanylate E627, Disodium Inosinate E631, Vegetable Fat, Flavor Substances, Whey Protein, Anti-caking Agent: Silicon Dioxide E551, Coloring Agents: Paprika Extract E160, Carmine E120), Barbecue Flavor (Salt, Wheat Flour, Sucrose, Natural Flavoring Substances, Flavor Enhancers: Monosodium Glutamate E621, Disodium Guanylate E627, Disodium Inosinate E631, Maltodextrin, Acidity Regulator: Sodium Diacetate E262, Anti-caking Agent: Silicon Dioxide E551, Tricalcium Phosphate E341), Smoke Flavor Yeast, Hydrolyzed Wheat Protein, Natural And Artificial Smoke Flavor, Maltodextrin, Vegetable Fat (Palm Oil), Whey Powder (Milk), Anti-caking Agent: Magnesium Carbonate E 504, Flavor Enhancers: Disodium Guany

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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