Is Mix Xplosive Pizza and Parmesan Flavoured Baked Crackers, Goldfish Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), TOMATO PASTE, PARMESAN CHEESE, SALT, YEAST, DEHYDRATED TOMATOES, CHEDDAR CHEESE, ONION POWDER, DEXTROSE, SPICES (CONTAINS CELERY), GARLIC POWDER, ENZYME MODIFIED PARMESAN AND ROMANO CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYMES), SUGAR, WHEY, BUTTER, AUTOLYZED YEAST (BARLEY), BAKING SODA, PAPRIKA EXTRACT, MONOCALCIUM PHOSPHATE, CITRIC ACID, AMMONIUM BICARBONATE, SODIUM PHOSPHATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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