Is Mix Xtreme cheddar and pretzels flavoured baked crackers, Goldfish Vegan?


Ingredients
Enriched Wheat Flour, Vegetable Oil (Canola And/or Sunflower), Cheddar Cheese, Salt, Sugar, Modified Milk, Yeast, Corn Flour, Autolyzed Yeast, Baking Powder, Sodium Hydroxide, Torula Yeast, Baking Soda, Malted Barley Flour, Dextrose, Enzyme Modified Cheddar Cheese (Milk, Bacterial Culture, Salt, Microbial Enzymes), Maltodextrin, Paprika, Onion Powder, Spices (Contains Celery), Yeast Extract, Garlic Powder, Monocalcium Phosphate, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavour, Ammonium Bicarbonate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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