Is MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES GERD Friendly?
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Why it's not GERD friendly
- pasteurized cream
- milk
- milk protein concentrate
pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Protein Concentrate, Berries (Raspberries, Blackberries, Strawberries), Cane Sugar, Natural Flavor, Fruit Pectin, Live Active Cultures Live Active Cultures: S. Thermophilus, L. Delbrueckii Subsp. Bulgaricus, Bifidobacterium, L. Acidophilus, L. Paracasei
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
MIXED BERRIES LOWFAT YOGURT, MIXED BERRIES is available at 3 retailers
About this product
Yogurt · Pouch