Is Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches Vegetarian?

Ingredients

CULTURED LOWFAT MILK, SUGAR, SKIM MILK, CONTAIN LESS THAN 2% OF WATER, CREAM, BLUEBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, STRAWBERRIES, NATURAL FLAVORS, PECTIN, CAROB BEAN GUM, VEGETABLE JUICE [COLOR], LEMON JUICE CONCENTRATE, SODIUM CITRATE, CORN-STARCH, GELATIN, VITAMIN A PALMITATE, VITAMIN D3

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products