Is MIXED BERRY CHIA GRANOLA ALMONDMILK MIXED BERRY YOGURT ALTERNATIVE, MIXED BERRY CHIA GRANOLA Dairy Free?
Description
Bright berry flavor with crunchy clusters and softer morsels; commonly stirred into yogurt, layered in breakfast bowls, or eaten by the handful. Reviewers praise satisfying texture and balanced sweetness, noting consistent cluster size, while some mention occasional clumping in the package and mild tartness on palate across different production dates.
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Description
Bright berry flavor with crunchy clusters and softer morsels; commonly stirred into yogurt, layered in breakfast bowls, or eaten by the handful. Reviewers praise satisfying texture and balanced sweetness, noting consistent cluster size, while some mention occasional clumping in the package and mild tartness on palate across different production dates.
Ingredients
almondmilk yogurt alternative: almondmilk (filtered water, almonds), cane sugar, raspberries, blueberries, pectin, strawberries, starch, organic acai puree, natural flavor, vegetable juice (for color), calcium citrate, lemon juice concentrate, calcium phosphate, live and active cultures, vitamin d2, toppings: whole grain oats, sugar, rice syrup, flax seeds, coconut oil, chia seeds, salt, live and active culture: s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium spp, l, casei
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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