Is MIXED BERRY KEFIR CULTURED LOWFAT MILK, MIXED BERRY Dairy Free?
Description
A mixed berry cultured beverage offers a tangy, sweet fruity flavor with pronounced berry aroma and smooth, slightly effervescent texture. Commonly consumed at breakfast, as a snack, or blended into smoothies, reviewers often praise its balanced sweetness and creaminess while noting occasional variability in thickness and tartness across batches regularly.
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Description
A mixed berry cultured beverage offers a tangy, sweet fruity flavor with pronounced berry aroma and smooth, slightly effervescent texture. Commonly consumed at breakfast, as a snack, or blended into smoothies, reviewers often praise its balanced sweetness and creaminess while noting occasional variability in thickness and tartness across batches regularly.
Ingredients
pasteurized organic lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural raspberry flavor, natural blueberry flavor, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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