Is MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, MIXED BERRY Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

xanthan gum
natural flavors

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC PEA PROTEIN CONCENTRATE, FRUCTOSE, ACACIA, ORGANIC SUPERFOOD BLEND (POMEGRANATE POWDER, RASPBERRY POWDER, BLUEBERRY POWDER, BROCCOLI POWDER, KALE POWDER, APPLE POWDER, BEET POWDER, CARROT POWDER, CRANBERRY POWDER, ORANGE POWDER, SHIITAKE MUSHROOM POWDER, SPINACH POWDER, STRAWBERRY POWDER, TOMATO POWDER), MALTODEXTRIN, ORGANIC BEET JUICE POWDER (COLOR). CONTAINS <2%: ASCORBIC ACID (VIT. C), CARRAGEENAN, CELLULOSE GUM, MANGANESE GLUCONATE, MEDIUM-CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ORGANIC STEVIOL GLYCOSIDES (EXTRACTED FROM NATURAL STEVIA LEAF), XANTHAN GUM, ZINC OXIDE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.