Is MIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, MIXED BERRY Vegetarian?

Ingredients

ORGANIC PEA PROTEIN CONCENTRATE, FRUCTOSE, ACACIA, ORGANIC SUPERFOOD BLEND (POMEGRANATE POWDER, RASPBERRY POWDER, BLUEBERRY POWDER, BROCCOLI POWDER, KALE POWDER, APPLE POWDER, BEET POWDER, CARROT POWDER, CRANBERRY POWDER, ORANGE POWDER, SHIITAKE MUSHROOM POWDER, SPINACH POWDER, STRAWBERRY POWDER, TOMATO POWDER), MALTODEXTRIN, ORGANIC BEET JUICE POWDER (COLOR). CONTAINS <2%: ASCORBIC ACID (VIT. C), CARRAGEENAN, CELLULOSE GUM, MANGANESE GLUCONATE, MEDIUM-CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ORGANIC STEVIOL GLYCOSIDES (EXTRACTED FROM NATURAL STEVIA LEAF), XANTHAN GUM, ZINC OXIDE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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