Is MIXED BERRY WHOLE-MILK YOGURT, MIXED BERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • graziers grass-fed whole milk
  • natural flavors

graziers grass-fed whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural flavors

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

GRAZIERS GRASS-FED WHOLE MILK, ORGANIC MIXED BERRY FRUIT BLEND (ORGANIC CANE SUGAR, WATER, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES, ORGANIC STRAWBERRIES, NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR)).

Check MIXED BERRY WHOLE-MILK YOGURT, MIXED BERRY against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Yogurt · Pouch

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal Prep