Is MIXED BERRY WHOLE-MILK YOGURT, MIXED BERRY GERD Friendly?
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Why it's a maybe for GERD friendly
- graziers grass-fed whole milk
graziers grass-fed whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
GRAZIERS GRASS-FED WHOLE MILK, ORGANIC MIXED BERRY FRUIT BLEND (ORGANIC CANE SUGAR, WATER, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES, ORGANIC STRAWBERRIES, NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Pouch