Is MIXED BERRY YOGURT CRISPS, MIXED BERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NONFAT YOGURT POWDER (CULTURED SKIM MILK POWDER), WHOLE WHEAT FLOUR, CORN STARCH, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR), SUNFLOWER OIL, WHOLE OAT FLOUR, CANE SUGAR, ORGANIC CANE SUGAR, BAKING SODA, ORGANIC NONFAT YOGURT POWDER (ORGANIC CULTURED SKIM MILK POWDER), CALCIUM CITRATE, SOY LECITHIN, SEA SALT, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC SKIM MILK, ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC TAPIOCA STARCH, CITRIC ACID, ORGANIC CREAM, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Snack · Cracker