Is Mixed Cheese Tortellini Vegan?

Ingredients

DOUGH: WHEAT FLOUR, EGGS,, WATER, SALT, BETA CAROTENE, COLOR. SPINACH POWDER. FILLING:, RICOTTA CHEESE (PASTEURIZED MILK,, PASTEURIZED WHEY, VINEGAR, SALT),, LOW MOISTURE MOZZARELLA CHEESE, (MILK, CHEESE CULTURES, SALT,, ENZYMES), BREADCRUMBS (ENRICHED, FLOUR [WHEAT FLOUR, MALTED, BARLEY FLOUR, NIACIN, REDUCED, IRON, THIAMIN MONONITRATE,, RIBOFLAVIN, FOLIC ACID]; CONTAINS, 2% OR LESS OF THE FOLLOWING:, SUNFLOWER OIL, SUGAR, SALT,, INSTANT DRY YEAST), POTATO FLAKES,, ROMANO CHEESE (PASTEURIZED, COW'S MILK, CHEESE CULTURES,, SALT, ENZYMES), ASIAGO CHEESE, (PART-SKIM, CHEESE CULTURES,, SALT, ENZYMES), PARMESAN CHEESE, (PART-SKIM COW'S MILK, CHEESE, CULTURES, SALT, RENNET), POTATO, STARCH, DRIED CITRUS PULP, SALT,, NUTMEG, BLACK PEPPER., CONTAINS: WHEAT, MILK, EGG.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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