Is Mixed Fruit Torte GERD Friendly?
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Why it's not GERD friendly
- citric acid
- 35% cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
35% CREAM (MILK INGREDIENTS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), PEACHES, STRAWBERRIES, SUGAR, WHEAT FLOUR, LIQUID WHOLE EGG, WATER, KIWI FRUIT, CAKE PREPARATION (SUGAR, BAKING POWDER, MILK INGREDIENTS, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEAT FLOUR, SALT, DRIED-EGG-WHITE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, XANTHAN GUM, CANOLA OIL, NATURAL FLAVOUR), BLUEBERRIES, BLACKBERRIES, GLAZE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM CITRATE, CALCIUM CHLORIDE, MONO-DIGLYCERIDES, CANOLA OIL, SODIUM PHOSPHATE, NATURAL COLOUR), SUGAR CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, MILK INGREDIENTS, BUTTER, SALT, COLZA LECITHIN, NATURAL FLAVOUR, BARLEY MALT EXTRACT), CANOLA OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mixed Fruit Torte is available at 1 retailer
About this product
Snack · Slice, Piece