Is MIXED GREENS SALAD Vegan?

Ingredients

ROMAINE LETTUCE, SPRING MIX (BABY LETTUCES [RED ROMAINE, GREEN ROMAINE, RED OAK LEAF, GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO], RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, MACHE, FRISEE, RADICCHIO. GREENS MAY VARY BY SEASON), BALSAMIC VINAIGRETTE (EXPELLER PRESSED CANOLA OIL, BALSAMIC VINEGAR, RED WINE VINEGAR, FILTERED WATER, HONEY, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], MUSTARD [VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC], SUGAR, GARLIC, MENHADEN OIL, SEA SALT, BLACK PEPPER, XANTHAN GUM), GRAPE TOMATOES, CUCUMBER, RED ONION, CARROTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Vegetable · Pouch