Is Mixed Olive Trio Alpha-Gal?

Ingredients

Mixed Olives (90%) (Pimento Stuffed Olives (Green Olives, Water, Salt, Pimento, Paprika, Firming Agent (Calcium chloride), Thickener (Guar gum), Acidity Regulators (Citric acid, Lactic acid), Stabilizer (Sodium alginate), Antioxidant (Ascorbic acid)), Green Olives (Green Olives, Salt, Acidity Regulators (Citric acid, Lactic acid), Antioxidant (Ascorbic acid)), Black Olives (Black Olives, Salt, Red Wine Vinegar, White Wine Vinegar, Acidity Regulator (Lactic acid), Rapeseed Oil, Basil, Diced Garlic (Garlic, Spirit Vinegar), Parsley).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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