Is Mixed Olive Trio Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mixed Olives (90%) (Pimento Stuffed Olives (Green Olives, Water, Salt, Pimento, Paprika, Firming Agent (Calcium chloride), Thickener (Guar gum), Acidity Regulators (Citric acid, Lactic acid), Stabilizer (Sodium alginate), Antioxidant (Ascorbic acid)), Green Olives (Green Olives, Salt, Acidity Regulators (Citric acid, Lactic acid), Antioxidant (Ascorbic acid)), Black Olives (Black Olives, Salt, Red Wine Vinegar, White Wine Vinegar, Acidity Regulator (Lactic acid), Rapeseed Oil, Basil, Diced Garlic (Garlic, Spirit Vinegar), Parsley).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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