Is Mixed olives Nightshade Free?
Why it's not nightshade free
- red peppers
- black olives with peppers green pitted olives
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
A MIXED GREEN AND BLACK OLIVES WITH PEPPERS Green pitted olives (61%), black pitted kalamon olives (29%), red peppers (5%), salt, herbs, sunflower oil, acidity regulator (citric acid) Batch code/Use By Date: see side of the packaging. Weight: 150ge NUTRITION, Typical values per 100g: Energy 473 kJ /
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Fruit · Piece


