Is Mixed Rice Crackers Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pean milk fish
pean milk fish
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE, SOY SAUCE (SOYBEAN, WHEAT, WATER, SALT), SUGAR, OXIDIZED STARCH, MALTODEXTRIN, SEAWEED, GLUCOSE, PAPRIKA OLEORESIN, STARCH GLUE, CARAMEL COLOR (AMMONIA), CHILI POWDER CONTAINS SOYBEAN WHEAT MANUFACT IN A FACILITY THAT ALSO PRODUCES SESAME, TREE NUTS, PEAN MILK FISH, AND SHELLFISH. % Daily Value* 0% 0% 0% Item No. FT1010 12% Net Wt. 8oz. (227g) 9% 0% 1% "WARNING: THIS PACKAGE CONTAINS A BAG OF DESICCANT. KEEP OUT OF REACH OF CHILDREN 0% 0%
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


