Is MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, MIXED VEGETABLES Vegan?
Description
This frozen medley presents mild sweet and vegetal flavors with a tender crisp texture that can become softer when overcooked. Common uses include steaming as a side, adding to soups, casseroles, or stir fries, and quick reheating for meals. Reviews often cite convenience, consistent portioning, and uneven thawing and sogginess.
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Description
This frozen medley presents mild sweet and vegetal flavors with a tender crisp texture that can become softer when overcooked. Common uses include steaming as a side, adding to soups, casseroles, or stir fries, and quick reheating for meals. Reviews often cite convenience, consistent portioning, and uneven thawing and sogginess.
Ingredients
Carrots, Green Beans, Corn, Peas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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