Is MIXED VEGETABLES CARROTS, GREEN BEANS, CORN, PEAS, MIXED VEGETABLES Vegetarian?
Description
This frozen medley presents mild sweet and vegetal flavors with a tender crisp texture that can become softer when overcooked. Common uses include steaming as a side, adding to soups, casseroles, or stir fries, and quick reheating for meals. Reviews often cite convenience, consistent portioning, and uneven thawing and sogginess.
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Description
This frozen medley presents mild sweet and vegetal flavors with a tender crisp texture that can become softer when overcooked. Common uses include steaming as a side, adding to soups, casseroles, or stir fries, and quick reheating for meals. Reviews often cite convenience, consistent portioning, and uneven thawing and sogginess.
Ingredients
Carrots, Green Beans, Corn, Peas
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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