Is Mix't Sweet Summer Crunch, Sweet Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
nonfat milk
semi-sweet chocolate
semi-sweet chocolate drops
milk chocolate drops
whey
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHITE CHOCOLATE DROPS (SUGAR, PALM KERNELAND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN (EMULSIFIER)), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), SEMI-SWEET CHOCOLATE DROPS(SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN (EMULSIFIER)), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, COLOR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID). CONTAINS: TREE NUTS (CASHEWS), SOY AND MILK.

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