Is Mix't Sweet Summer Crunch, Sweet Vegetarian?
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Ingredients
WHITE CHOCOLATE DROPS (SUGAR, PALM KERNELAND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN (EMULSIFIER)), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), SEMI-SWEET CHOCOLATE DROPS(SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN (EMULSIFIER)), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, COLOR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID). CONTAINS: TREE NUTS (CASHEWS), SOY AND MILK.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.