Is Mizkan Sauce Dipping Sesame - 8.4 Oz Vegetarian?


Ingredients
SUGAR, SOYBEAN OIL, WATER, SESAME PASTE, CORN SYRUP, SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT, HIGH FRUCTOSE CORN SYRUP, ALCOHOL, VINEGAR, RICE, CITRIC ACID), FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), DISTILLED VINEGAR, SESAME OIL, MONOSODIUM GLUTAMATE, SALT, MALIC ACID, POLYSORBATE 60, L-ALANINE, XANTHAN GUM, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL MUSTARD OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


