Is MJ Tonic Le Complet Greens Antioxidant Source Vegan?

Ingredients

Organic Spirulina (arthrospira Platensis, Whole Cell), Organic Chlorella (chlorella Vulgaris, Whole), Citrus Bioflavonoids (citrus Sinensis, Fruit Peel), Organic Acerola (malpighia Glabra, Fruit), Organic Papaya (carica Papaya, Fruit), Canadian Elderberry (sambucus Nigra Subsp. Canadensis, Fruit), Sunflower (helianthus Annuus, Seed), Watercress (nasturtium Officinale, Leaf), Celery (apium Graveolens, Leaf And Stem)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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