Is M'Lord Whole Hearts of Palm Vegan?
Description
Mild, slightly sweet flavor with a tender-crisp, subtly fibrous texture; the core is creamier. Often sliced for salads, antipasto, ceviche or grilled as a vegetable substitute, consumers praise consistent crunch and fresh taste but note occasional size variability and inconsistent flavor between batches and some report occasionally softer pieces too.
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Description
Mild, slightly sweet flavor with a tender-crisp, subtly fibrous texture; the core is creamier. Often sliced for salads, antipasto, ceviche or grilled as a vegetable substitute, consumers praise consistent crunch and fresh taste but note occasional size variability and inconsistent flavor between batches and some report occasionally softer pieces too.
Ingredients
HEARTS OF PALM, WATER, SALT, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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