Is M&M Food Market Broccoli Gratin Dairy Free?

Ingredients

Calories, Fat, Carbohydrate, Protein, Sodium, Cholesterol, Potassium, Calcium, Iron, Broccoli, Partly Skimmed Milk, Pizza Mozzarella Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Whipping Cream (milk Ingredients, Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80), Cheddar Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto), Onions, Cream Cheese (milk Ingredients, Salt, Carob Bean Gum, Bacterial Culture), Toasted Wheat Crumbs, Parmesan Cheese (pasteurized Milk, Salt, Calcium Chloride, Bacterial Culture, Lipase, Microbial Enzyme, Cellulose, Natamycin), Wheat Flour, Butter, Water, Modified Corn Starch, Chives, Chopped Garlic (in Soybean Oil, Water, Citric Acid, Potassium Sorbate), Mustard Powder, Salt, Onion Powder, Parsley Flakes, Chili Sauce (chili Peppers, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sulphites, Xanthan Gum). Contains: Milk, Wheat, Mustard, Soy, Sulphites.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Vegetable · Frozen