Is M&M Food Market Broccoli Gratin Vegetarian?
Why it's not vegetarian
- lipase
- cholesterol
- parmesan cheese
- polysorbate 80
- diglycerides
- microbial enzyme
- +2 more
lipase
Dietitian noteLipase is an enzyme that comes from the stomachs and tongue glands of animals.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Calories, Fat, Carbohydrate, Protein, Sodium, Cholesterol, Potassium, Calcium, Iron, Broccoli, Partly Skimmed Milk, Pizza Mozzarella Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Whipping Cream (milk Ingredients, Carrageenan, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80), Cheddar Cheese (modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Annatto), Onions, Cream Cheese (milk Ingredients, Salt, Carob Bean Gum, Bacterial Culture), Toasted Wheat Crumbs, Parmesan Cheese (pasteurized Milk, Salt, Calcium Chloride, Bacterial Culture, Lipase, Microbial Enzyme, Cellulose, Natamycin), Wheat Flour, Butter, Water, Modified Corn Starch, Chives, Chopped Garlic (in Soybean Oil, Water, Citric Acid, Potassium Sorbate), Mustard Powder, Salt, Onion Powder, Parsley Flakes, Chili Sauce (chili Peppers, Sugar, Salt, Garlic, Vinegar, Potassium Sorbate, Sulphites, Xanthan Gum). Contains: Milk, Wheat, Mustard, Soy, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Frozen


