Is M&M Food Market Pork Belly Burnt Ends GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • seasoned pork belly
  • garlic powder
  • distilled vinegar
  • tomato paste

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Seasoned Pork Belly (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Smoke), Barbecue Sauce (sugars [sugar, Fancy Molasses], Water, Tomato Paste, Distilled Vinegar, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Spices, Flavor, Caramel, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Seasoning).

Check M&M Food Market Pork Belly Burnt Ends against your own diets in the app.

About this product

Meat · Piece

Flavor
SavorySweetUmami
Texture
TenderChewy
Commonly used for
SnackingSandwichMeal PrepLunch