Is M&M Les Aliments Food Market Lemon Blueberry Cakes Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

Why it's not dairy free

  • milk
  • sweetened condensed milk
  • butter flavor
  • partly skimmed milk
  • buttermilk
  • pasteurized skim milk
  • skyr yogurt

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Lemon blueberry cake: Sugar, Wheat flour, Skyr yogurt (pasteurized skim milk, bacterial culture, microbial enzyme, potassium sorbate), Canola oil, Liquid whole egg, Buttermilk (partly skimmed milk, salt, bacterial culture), Blueberries, Water, Vegetable oil preparation (soybean oil, soy lecithin, modified palm oil, monosodium salts of phosphorylated mono- and di-glycerides, mono- and diglycerides, rosemary extract, glycerin fatty acid esters, butter flavor), Flavors (milk), Sweetened lemon (lemon peel, sugar, lemon oil), Modified tapioca starch, Baking powder, Modified corn starch, Salt, Baking soda. Lemon icing: Sugars (icing sugar, sugar, sweetened condensed milk), Water, Soybean oil, Concentrated lemon juice, Salt, Flavor, Polysorbate 60, Tara gum, Xanthan gum, Beta carotene, Titanium dioxide. May contain: Almonds, Pecans.

Check M&M Les Aliments Food Market Lemon Blueberry Cakes against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Slice

Flavor
CitrusFruityTart
Texture
SoftCreamy
Commonly used for
SnackingBreakfastOn The Go