Is M&M Les Aliments Food Market Lemon Blueberry Cakes Soy Free?
Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Lemon blueberry cake: Sugar, Wheat flour, Skyr yogurt (pasteurized skim milk, bacterial culture, microbial enzyme, potassium sorbate), Canola oil, Liquid whole egg, Buttermilk (partly skimmed milk, salt, bacterial culture), Blueberries, Water, Vegetable oil preparation (soybean oil, soy lecithin, modified palm oil, monosodium salts of phosphorylated mono- and di-glycerides, mono- and diglycerides, rosemary extract, glycerin fatty acid esters, butter flavor), Flavors (milk), Sweetened lemon (lemon peel, sugar, lemon oil), Modified tapioca starch, Baking powder, Modified corn starch, Salt, Baking soda. Lemon icing: Sugars (icing sugar, sugar, sweetened condensed milk), Water, Soybean oil, Concentrated lemon juice, Salt, Flavor, Polysorbate 60, Tara gum, Xanthan gum, Beta carotene, Titanium dioxide. May contain: Almonds, Pecans.
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Slice


