Is M&M Les Aliments Food Market Supreme Scalloped Potatoes Vegan?
Why it's not vegan
- cheddar cheese
- milk
- cream
- dextrose
cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
SAUCE (CREAM [MILK, CREAM], MODIFIED CORN STARCH, SALT, SPICES [MUSTARD]), POTATOES (POTATOES, CANOLA OR SOYBEAN OIL, SODIUM PHOSPHATE, DEXTROSE), CHEDDAR CHEESE (MILK), DEHYDRATED PARSLEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Frozen


