Is M&M Minis Caramel Fudge Dairy Free?

Ingredients

Milk, Sugar, Water, M&m's Minis Milk Chocolate Candies With Cocoa Butter {milk Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2%: Cornstarch, Corn Syrup, Coloring (includes Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin], Cocoa Butter}, Corn Syrup, Cream, Skim Milk, Whey, Less Than 2% Of: Dutched Cocoa (processed With Alkali), Mono And Diglycerides, Caramelized Sugar Syrup, Carob Bean Gum, Guar Gum, Salt, Natural Flavor, Vitamin A Palmitate, Tara Gum. Contains: Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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