Is M&M'S Almond Chocolate Egg Shaped Easter Candy Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milkfat
skim milk
lactose
milk chocolate
artificial and natural flavors

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

skim milk

lactose

milk chocolate

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, almonds, soy lecithin, salt, artificial and natural flavors), almonds, sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes yellow 5, blue 1, yellow 6, red 40, yellow 5 lake, blue 1 lake, yellow 6 lake, red 40 lake, blue 2 lake, blue 2), carnauba wax, gum acacia

Check M&M'S Almond Chocolate Egg Shaped Easter Candy Bag against your own diets in the app.

Take it with you

Scan to open M&M'S Almond Chocolate Egg Shaped Easter Candy Bag in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens M&M'S Almond Chocolate Egg Shaped Easter Candy Bag in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →