Is M&M's Brownie Chocolate More to Share Pouch Bag Dairy Free?

Ingredients

Sugar, Cocoa Mass, Full Cream Milk Powder, Glucose Syrup, Lactose, Cocoa Butter, Starch, Sweetened Condensed Milk, Butter (from Milk), Palm Oil, Palm Fat, Cocoa Powder, Shea Fat Humectant (Glycerol), Salt, Emulsifier (Soya Lecithin, E471) Stabiliser (Gum Arabic), Dextrin, Colours (E100, E133 E160a, E160e, E162, E170, E172), Peanuts, Dried Glucose Syrup, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Vanilla Extract, Flavouring, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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