Is M&M's Brownie Vegan?

Ingredients

Milk Chocolate (51%) With A Chocolate Confectionery Centre (21%) In A Sugar Shell. Ingredients: Sugar, Cocoa Mass, Milk, Cream, Milk Powder, Glucose Syrup, Lactose, Cocoa Butter, Starch, Sweetened Condensed Milk, Butter (from Milk), Palm Oil, Palm Fat, Cocoa Powder, Shea Fat, Humectant (glycerol), Salt, Emulsifiers (soya Lecithin, E471), Stabiliser (gum Arabic), Dextrin, Colours (e100, E133, E160a, E160e, E162, E170, E172), Peanuts, Glazing Agent (carnauba Wax), Palm Kernel Oil, Vanilla Extract, Flavouring. (may Contain: Hazelnuts). Contains Hazelnuts, Peanuts, Soya, Lactose, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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