Is M&M's Caramel Cold Brew Chocolate Candies Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Coffee-forward caramel sweetness with a creamy liquid center and a thin candy shell, offering contrast between smooth interior and crisp exterior. Commonly eaten as a snack, shared at gatherings, or used to top desserts. Reviewers note pleasant flavor balance and texture, while some mention strong sweetness and occasional packaging inconsistencies.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose. Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Corn Syrup, Hydrogenated Vegetable Oil (coconut And Palm Oils), Skim Milk, Milkfat; Less Than 2% Of. Cornstarch, Lactose, Dextrin, Salt, Colors (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Natural And Artificial Flavors, Chocolate, Gum Acacia. Contains: Milk And Soy. May Contain Peanuts.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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