Is M&Ms Chocolate Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa butter
  • cocoa mass
  • milk solids
  • milk chocolate 68

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Consumers report consistent milk-chocolate flavor and a crisp candy shell with a smooth melt-in-mouth center. Texture contrast is frequently noted; common uses include snacking, baking, dessert decoration, party bowls and movie-night treats. Reviews highlight convenience, family appeal and portionable pieces, with occasional comments about price and melting in warm conditions.

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Ingredients

Milk Chocolate 68% (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Emulsifier (Soy Lecithin), Salt, Flavour), Sugar, Starch (Sources Include Wheat), Glucose Syrup (Sources Include Wheat), Vegetable Gum (414), Colours (171, 129, 133, 110, 102), Thickener (Dextrin), Glazing Agent (903).

Check M&Ms Chocolate Milk Chocolate against your own diets in the app.

Where to buy

M&Ms Chocolate Milk Chocolate is available at 1 retailer

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go