No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is M&M's Chocolate Minis Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Tiny colorful coated chocolate candies offer sweet chocolate flavor with a crisp candy shell and smooth center; commonly eaten as a snack, used as cookie and cupcake decorations, mixed into trail mixes, or portioned for gatherings. Customers often note convenient mini size, consistent texture, and versatility for baking and snacking.

Ingredients

Milk Chocolate 75% (sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Emulsifier, (soy Lecithin), Salt, Flavour), Sugar, Starch (sources Include Wheat), Glucose Syrup (sources Include Wheat), Vegetable (414), Colours (171, 102, 110, 129, 133), Thickener (dextrin), Glazing Agent (903), Vegetable Fat. Milk Chocolate Contains A Minimum Of 28% Cocoa Solids And 22% Milk Solids. May Be Present: Peanuts, Tree Nuts, Barley.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? M&M's Chocolate Minis | Spoonful