Is M&M's Chocolate Gluten Free?
Description
Small, candy-coated pieces deliver a sweet chocolate flavor with a firm, candy-shell snap and a smooth center. Commonly used for casual snacking, party bowls, baking decorations, and trail mixes. Reviewers frequently cite reliable flavor and convenience; occasional reports mention packaging damage, melting in transit, or preference for larger portions overall.
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Description
Small, candy-coated pieces deliver a sweet chocolate flavor with a firm, candy-shell snap and a smooth center. Commonly used for casual snacking, party bowls, baking decorations, and trail mixes. Reviewers frequently cite reliable flavor and convenience; occasional reports mention packaging damage, melting in transit, or preference for larger portions overall.
Ingredients
Milk Chocolate 68% (sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Emulsifier (soy Lecithin), Salt, Flavour), Sugar, Starch (sources Include Wheat), Glucose Syrup (sources Include Wheat), Vegetable Gum (414), Colours (171, 129, 133, 110, 102), Thickener (dextrin), Glazing Agent (903). Milk Chocolate Contains A Minimum Of 28% Cocoa Solids And 22% Milk Solids. May Be Present: Peanuts, Tree Nuts, Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.