Is M&M's Crispy Chocolate Pouch 107G Gluten Free?

Description
Small, candy coated confections with a crisp, airy center and a rich, sweet flavor; reviewers note a consistent texture and satisfying crunch. Commonly eaten straight from the pouch for snacking, shared at gatherings, used as a baking or dessert topping, or added to trail mix for extra crunch at events.

Description
Small, candy coated confections with a crisp, airy center and a rich, sweet flavor; reviewers note a consistent texture and satisfying crunch. Commonly eaten straight from the pouch for snacking, shared at gatherings, used as a baking or dessert topping, or added to trail mix for extra crunch at events.
Ingredients
Sugar, Cocoa Mass, Rice Flour, Skimmed Milk Powder, Cocoa Butter, Palm Kernel Fat, Lactose, Palm Fat, Starch, Milk Fat, Glucose Syrup, Barley Malt Extract, Shea Fat, Stabiliser (Gum Arabic), Salt, Emulsifier (Soya Lecithin), Dextrin, Dextrose, Glazing Agent (Carnauba Wax), Colours (E100, Carmine, E133, E160e, E160e, E170), Flavourings, Palm Kernel Oil, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


