Is M&M's Crispy Dairy Free?
Description
Light, crunchy candy provides a crisp shell and airy center with sweet, toasted notes; commonly eaten straight from the bag, sprinkled over ice cream or desserts, or mixed into trail mixes and baked goods. Reviewers commonly praise the satisfying crunch and versatility, while occasionally reporting packaging, shelf-life, or breakage concerns.
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Description
Light, crunchy candy provides a crisp shell and airy center with sweet, toasted notes; commonly eaten straight from the bag, sprinkled over ice cream or desserts, or mixed into trail mixes and baked goods. Reviewers commonly praise the satisfying crunch and versatility, while occasionally reporting packaging, shelf-life, or breakage concerns.
Ingredients
Milk chocolate (55%) with a rice centre (16%) in a sugar shell. Sugar, cocoa mass, rice flour (9.2%), skimmed milk powder, cocoa butter, palm kernel fat, palm fat, starch, whey permeate (milk), milk fat, glucose syrup, shea fat, barley malt extract, stabiliser (gum arabic), salt, dextrin, emulsifier (soya lecithin), dextrose, glazing agent (carnauba wax), colours (E100, carmine, E133, E160a, E160e, E170), flavouring, palm kernel oil. (May contain: peanuts, almonds, hazelnuts). Contains Barley, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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