Is M&M's Crunchy Peanut & Milk Chocolate Party Mix Bulk Snack Bag 800g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk chocolate
- milk solids 14% minimum
- milk fat
- milk
- +2 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, PEANUTS, Cocoa Mass, Full Cream MILK Powder, Cocoa Butter, Starch, Palm Fat, Skimmed MILK Powder, Glucose Syrup, Stabiliser (Gum Arabic), Emulsifier (SOYA Lecithin), Shea Fat, Whey Permeate (MILK), MILK Fat, Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Colours (Carmine, E133, E170, E100, E160A, E160E), Salt, Flavouring. (May Contain: ALMONDS, HAZELNUTS).MILK Chocolate Contains MILK Solids 14% Minimum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Pouch, Candy Piece