Is M&M's Eggs Chocolate Candies Dairy Free?
Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
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Description
Small pastel-coated egg-shaped pieces deliver a familiar chocolatey sweetness with a crisp outer shell and smooth, melt-in-mouth interior. Commonly used for seasonal treats, baking, candy bowls and snacking, reviewers cite appealing colors and shareability, noting packaging convenience, taste similarity to standard varieties, and occasional price concerns during holiday sales periods.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MIXED FAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORN STARCH. LESS THAN 2% OF: DEXTROSE, CORN SYRUP, NATURAL FLAVOR, SALT, DEXTRIN, COLORS (INCLUDES YELLOW 5, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.